As I'm going through my work for the day, I could not help myself from thinking on what I could do differently in order to make me lose weight healthily. I need to have a checklist on what I need to do. Hence I've come out with one.
1. Plan my meal
2. Plan my exercise schedule
3. Find low calories recipes
4. Have a weight goal.
5. Execute
Well, I guess that has covered all. Dear oh dear... I hope that I can do this.
Blackberry cake with blackberry butter
-
Right now, I'm staying with my older sister in England.
I am coming to England after almost six years, and it feels a bit strange,
haha. Normally, I...
1 day ago
0 comments:
Post a Comment