Checklist

As I'm going through my work for the day, I could not help myself from thinking on what I could do differently in order to make me lose weight healthily. I need to have a checklist on what I need to do. Hence I've come out with one.

1. Plan my meal
2. Plan my exercise schedule
3. Find low calories recipes
4. Have a weight goal.
5. Execute

Well, I guess that has covered all. Dear oh dear... I hope that I can do this.